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COMMENT ON 10TH MAY 2020 (9 MONTHS AGO)

Hi Dr Adnaan, pardon my delayed response. Hope you are well. I had forgotten to add that I had an accident which resulted in mild TBI. Sleep maintenance issues started...

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QUESTION ON 8TH APRIL 2020 (10 MONTHS AGO)

@Placesfaces posted a question “Disturbed and bad quality sleep “

I’ve been having disturbed sleep for the past one year - waking up every 3/4 hours. Most times I wake in the morning feeling as though I had horrible sleep. I have tried methods to wind down and also drink less water at night to avoid the washroom. Some things...

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