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Dr. Yan Y T
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59Streak ScoreDoctors are able to put a streak together by performing an activity everyday
Yes Certainly @AldrinYu69 . You can do exercises like skipping, yoga, sit ups, crunches , planks or even jogging on threadmill. With regular moderate exercises of at least 30 minutes each time for 5 times a week ( even at home) will definitely help you in your weight loss. Hope this helps!
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