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Hello there. Recently one of my aunty gotten a stroke. May I know what are the foods that she should be having and any that she should avoid? Thank u very much.

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Dr. Dinesh G
Doctor
91 Streak Score Doctors are able to put a streak together by performing an activity everyday
Hi @Singaporean_ZR I'm sorry to hear that, and I hope her condition has stabilised! There are many possible causes for stroke, and specific recommendations are driven by what caused it in her case. In general, a balanced diet with 1-2 servings daily of fruits and vegetables would be beneficial. Moreover, it would be good to cut back on oily fried food, and reduce consumption of animal fat where possible. For example, when eating fatty meats like pork/beef, cut out and avoid eating large chunks of fat. Alternatively, opt for leaner meats like fish instead - Salmon would be a good option. I hope this helps!
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