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@leejyang00 26
How can i stay positive while struggling to keep my family functioning during the pandemic?
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Dr. Jade Kverified
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Hello! I appreciate how you’re thinking of your family whilst struggling through the pandemic. They must be important to you. 
You must have had some shared memories that are significant to your family & you. In order to stay positive, you might find solace in remembering these unique experiences.
It’s helpful also to share with them that you’re struggling so they can support you in ways that may not have occurred to you but could come up for them.
Finally, in order to stay positive mentally, it helps to keep good personal physical health. Drink plenty of water, and sleep well. 
If you would like to take the conversation further with me, you may contact me via my personal coaching website: www.jadelifeandwellness.com as many clients share the same struggles as you with me.
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