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I’ve had allergic rhinitis since I was a teenager...
I’ve had allergic rhinitis since I was a teenager, sneezing every morning, resulting in itching skin on my nose. I have been dealing with the issue of my allergies for a long time now. What are some effective home remedies or medicine I should consider?
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Dr. Lim K H
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Try to identify your triggers and avoid them. The most common trigger in Singapore is dust mites. Reduce dust mites in your house especially in the bed room. Remove pets from bedrooms if you have pets. You may get over the counter antihistamine. Boost your immunity to reduce the frequency of flu which tends to worsen allergic rhinitis. Adequate sleep & hydration, exercise and Vitamin C helps to boost immunity. Consult your family doctor if you need further advice.
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