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Iron deficiency anemia could be caused by dietary iron deficiency. But more importantly, it could be due to blood loss which could be due to various reasons. In females, one common cause of iron deficiency anemia due to blood loss is menstrual blood loss. Another important source of blood loss is the gastrointestinal tract (eg stomach or large intestine).
I would suggest that you consult a doctor and he/she will be able to help you further.