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On Monday, after exercise, I felt extremely dizzy.
On Monday, I participated in an online class with floor work and crunches. When I sat up after 30 mins the room spun badly. Since then, I feel vertigo and experienced BPPV whilst in bed. Is it my balance, or eyes? I have been watching the screens alot. Or is it anaemic?
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Therefore, I strongly recommend to seek medical attention for a more detailed assessment. I hope this helps!