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@ms-lamont-bechtelar 59
This year marks my 55th anniversary, and I recently found out that my blood sugar levels are borderline.
This year marks my 55th anniversary, and I recently found out that my blood sugar levels are borderline. Before I was tested for diabetes, I had a few symptoms. Is there any way to lower sugar levels without using drugs such as metformin or insulin injections?
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Dr. Tunn L Tverified
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Hi, besides medications, the best way to lower blood sugar would be lifestyle changes - exercise and diet control. If your weight is too heavy, it will also help your diabetes control if you can lose 5-10% of your weight gradually over 6 months in a healthy way.

If diabetes control is poor, the best bet would still be using medications like insulin and metformin. Getting good control is the main goal, rather than delaying the use of medications and risking complications from diabetes.
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