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Hello Yongkun, thanks for your query. A pop sound or sensation in your ankles or knees with exercise is a fairly non-specific symptom. Generally so long as the joints function well and the discomfort doesn’t persist, there should not be any major issues. However in come cases the pops can be due to some laxity or hyper mobility and other causes, and if the symptoms are troublesome it can be useful to get it checked out by a De
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